Chinese Food
Whole wheat sweet potato Sikang
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People say that Sagittarius loves to change his mind. He likes new things and hates old things. In fact, he is not. But Sagittarius is too lively. He loves to make plans, but he also changes greatly. As long as he is moving towards good things, why not? What's more, sweet potato is really a good thing. Crude fiber. Sweet honey and soft waxy glutinous glutinous glutinous glutinous. It's good to eat alone. Eating more sweet potato can increase gastrointestinal peristalsis to treat old constipation. But he also has a bad place. He likes farting when eating more. Don't worry about him. Good food should be eaten first. There is no need for refined flour in sweet potato sikangli. A part of whole wheat flour is added. It's also delicious to give coarse grains a fine way to eat.
Cooking ingredients
Cooking Steps
Step1:Wash the sweet potato after peeling. Use a large hole plane to plane out the fine silk.
Step2:Mix the whole wheat flour, low flour, brown sugar, salt, baking powder and other flour. Add the ice butter. Cut the butter in the flour pile with a butter knife. Cut the butter into small particles. The whole plate of flour is just like sand.
Step3:Add the egg white and milk to mix the powder until it is half dry and wet.
Step4:Add the sweet potato shreds at this time. Use your hands to mix the powder, liquid and sweet potato shreds.
Step5:Gently grasp and mix into dough.
Step6:Sprinkle a proper amount of flour on the chopping board to prevent sticking. Put the dough on it. Use a rolling pin to roll out the dough. Fold it once and roll it out again.
Step7:The thickness is about 2.5cm3cm.
Step8:I use my favorite cutter to cut dough. I use a round tooth cutting die.
Step9:After the first dough is cut, gather the remaining dough together again. Follow steps 5 and 6 to cut the scombie again until all dough is used up.
Step10:Put Sikang embryo in the baking tray. Brush the surface with egg yolk.
Step11:Bake - preheat the oven to 200 degrees in advance. Bake in the oven for 28 minutes.
Cooking tips:1. The formula is made by yourself. The purpose of using egg white is to save the yolk and brush the surface. If you are a local rich family, you can change the amount of egg white to the whole egg. You can also knock out another two yolks. Or you can just lay milk without all the eggs. It's up to you. 2. When mixing dough, do not knead it as hard as making bread. Just grasp it with your hands, gather it together, knead it, roll it out after kneading it. Sikang is not delicious. 3. It's better to change the height of Sikang dough with the size of the mold. For a mold as large as this time, it's better to see the height of the cut Sikang embryo at about 2.5cm3cm. I haven't made Sikang for a long time. This time, the dough rolled thin. And the Sikang surface embryo made of small mold can be rolled about 1.52cm. 4. If it's overnight or in the fridge, it's better to have the most delicious after baking in the oven before eating. There are skills in making delicious dishes.
