I happened to Baidu pine nuts. It's really a good thing to find out. Today, I cooked a pine kernel corn meal. Of course, I still mixed some of FANCL's germinated rice (brown rice). It's delicious. The side dish is children's favorite fried prawns, beef and potato colas, olive beans, macaroni, egg and ham salad. At last, put two ripe organic tomatoes. It's not only nutritious, but also colorful.
Step1:White rice 3-brown rice 1. Add the same amount of sweet corn grains and pine nuts as brown rice. Put them in the rice cooker and add water. Add a little soy sauce, a little salt and a few drops of olive oil. Cook them into pine corn rice. It is fragrant and nutritious. Recommended in winter.
Step2:Breaded shrimps are frozen food. You only need to fry them in an oil pan when you come back. Potato and beef cake was made last time and frozen in the refrigerator. Today, they are fried together with bread and shrimp. After frying, put it on the oil absorption paper and dry the excess oil.
Step3:1) heat the beans in boiling water. Put 1 tablespoon olive in the pan. Stir fry the beans for a while. 2) Cook the macaroni according to the time specified in the instructions. Drain the water. Drop a few drops of sesame oil. Mix with a little salt and cool. Cook the eggs and cut them into pieces. Cut the ham into small pieces. Add a spoonful of salad dressing. Mix with a little mustard sauce and a little salt.
Step4:Use a piece of zongzi leaf to separate the rice, bread and shrimp from the rice, so as to prevent the bread shrimp from becoming soft after being damped. Other ingredients are packed in Bento boxes in turn. Finally, sprinkle a little black sesame salt on the rice.
Cooking tips:It's delicious to eat bread shrimp and potato beef pie in this way. But it's better to dip some fried pork chops in sauce like spicy soy sauce. Usually you can always prepare some small packages of these dips. It's convenient to bring bentos. There are skills in making delicious dishes.