Garland chrysanthemum is rich in protein, crude fiber, carotene, vitamin C and other ingredients. Efficacy: the whole herb has the effects of strengthening the spleen and eliminating swelling, eliminating heat and detoxification, promoting qi and diuresis, eliminating accumulation and defecation
Step1:Wash garland and cut into small pieces. Put them into a clean basi
Step2:Put in a proper amount of cooking oil and stir well. Then add flour and stir until the garland and leaves are covered with flour
Step3:Add water to the steamer. Put the steamer and the cloth in place. Pour the garland into the steamer. Bring it to a boil. Cook it for 5 minutes. The garland will be steamed. Peel, wash and mash the garland in the steaming time
Step4:Pour the steamed chrysanthemum into the basin (note that when pouring, quickly lift the basket cloth by hand and pour it into the basin to prevent scalding
Step5:Use chopsticks to separate the vegetables. Add thirteen spices and chicken essence. Pour in sesame oil and mix well. Finally, when the heat is less, put in the mashed garlic, mix well, and then put it into a plate, and then you can eat i
Step6:Finished product drawin
Cooking tips:Cooking oil is mainly used to prevent excess water from coming out of the vegetables, which will affect the mixing of noodles. If you like spicy food, you can put some chili oil to make dishes.
great! learned!
Steamed Chrysanthemum Very delicious