Chinese Food
Stir fried Chrysanthemum
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Garland chrysanthemum has the effect of appetizing, clearing intestines, nourishing heart and brain, moistening lung and resolving phlegm, promoting urination and lowering blood pressure. It was summer. It was hot. I lost interest in greasy food. Make a stir fried chrysanthemum for myself and my family. It's light and refreshing. It's original~
Cooking ingredients
Cooking Steps
Step1:Garland washing and cuttin
Step2:Slice the garlic and fry it in the oil pan.
Step3:Put the washed garland in the pot and stir fry quickly. When you buy it, you need a lot of water. There is not much water left. Stir fry it to emerald green. Add salt, chicken essence, thirteen spices and monosodium glutamate according to your taste.
Step4:Enjoy the delicacy with light original juice
Cooking tips:Aromatic essential oils of chrysanthemum chrysanthemum can easily volatilize when heated. This will weaken the effect of stomach strengthening. Therefore, stir fry and stir fry quickly. There are skills in making delicious dishes.
