Chinese Food
Fried broad bean with ham
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It's a bit red from the green. In 1956, it was recognized as one of 36 famous dishes in Hangzhou by Zhejiang Province. Broad bean is rich in calcium, zinc, manganese, phospholipid and so on. It is an important component of brain and nerve tissue. It is also rich in choline. It can increase memory and strengthen brain. For those who are dealing with examinations or mental workers, proper consumption of broad beans may have some effect.
Cooking ingredients
Cooking Steps
Step1:Drain the golden ham and broad bean respectively. Then soak in cold water until cool. Drain the water and set aside.
Step2:Cut the golden ham into small pieces. At the same time, use the cleaned green onion for standby.
Step3:In hot oil, stir fry the chopped golden ham and chopped green onion.
Step4:Stir fry the broad beans. Season with sugar and salt and serve.
Cooking tips:1. It's better to use medium waist peak to cut thick slices and change them into diced ones for cooked ham. 2. The broad bean should be fresh and tender without peeling. It should be blanched with boiling water. Besides the astringent taste, 3. This dish must be made of fresh and early mature broad bean, which has skills in making delicious dishes.
