Chestnut has the functions of dispelling fat, reducing blood pressure, stopping discharge, improving immunity, treating headache and dizziness, supplementing energy, strengthening spleen and bone. It is necessary to eat chestnut. It saves time and effort to make chestnut in household microwave oven. It tastes good even though it is not fried.

Step1:Use a knife to cut a chestnu

Step2:Soak and clean chestnu

Step3:Drain the chestnut and pour it into the microwave cooke

Step4:Cover in microwave oven. High fire for 2 minute

Step5:Take it out in 2 minutes and put in a little suga

Step6:A little more oi

Step7:Stir evenly and put it into microwave again. High heat for 2 minutes
Cooking tips:1. Cut chestnut as long as it reaches the endothelium. 2. There are skills for cooking without sugar and oil.