Diet snack -- pumpkin bag with bean dregs and corn flour

flour:moderate amount corn flour:moderate amount bean dregs:moderate amount baking powder:a few pumpkin:half warm water:moderate amount white sesame:a few https://cp1.douguo.com/upload/caiku/3/f/f/yuan_3f8ddb6a0387773c04c1945443ddb6ff.jpg

Diet snack -- pumpkin bag with bean dregs and corn flour

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Diet snack -- pumpkin bag with bean dregs and corn flour

Foodies continue to walk on the way to find food. You can't lose weight without starving ~ ~ there are many pumpkins in the family too late to eat. Find a way to eliminate the point ~ \ (≥ Del) / ~ cheerleading

Cooking Steps

  1. Step1:Mix the flour, corn flour and soybean dregs; dissolve the fermentation powder in warm water. Leave it for a while and add the batter.

  2. Step2:Knead the above batter into smooth dough (add water as appropriate during the process). Put it into a large container. Ferment in a warm environment. It's about two hours. It's enough to make it twice as big. It's cold. I put it in the electric cooker and warm it with a hot water ba

  3. Step3:The dough is a little sticky.

  4. Step4:Cut the pumpkin. Microwave it for about 8 minutes. Filter out the water, peel off the skin and mash into mud for standby.

  5. Step5:Put a little flour on the cutting board and hands. Divide the dough into small dough of similar size.

  6. Step6:Flatten the dough and make the skin. Wrap in pumpkin paste and make the filling. A little wrinkle. Seal.

  7. Step7:Or make it smooth and wrinkle free. I sprinkled some sesame seeds at will

  8. Step8:Put a layer of oil on the steaming rack. You can put the steamed buns on it

  9. Step9:About 20 minutes. The steamed buns are bigger and softer. Turn off the fire.

  10. Step10:It's steaming. It's fragrant with beans. It's fragrant when it's hot

Cooking tips:Steamed buns with coarse grains. Sweet pumpkin. Natural and healthy*^__ ^*) ~ ~ I'm always lazy to weigh things. So it's all right amount. I have skills to add to my taste and cook delicious dishes.

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