Chinese Food
Stir fried Asparagus with mushroom
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It's good for the body to eat more light vegetables and less oil. Pleurotus eryngii has the functions of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing immune ability and preventing cardiovascular disease. Asparagus contains protein, carbohydrate, multivitamins and microelements, which are superior to common vegetables
Cooking ingredients
Cooking Steps
Step1:All ingredient
Step2:Wash and shred Pleurotus eryngii and carrot. Peel and shred asparagu
Step3:Heat up the oil pan. Stir fry the carrot
Step4:Stir fry asparagus for 3 minute
Step5:Stir fry mushrooms for 2 minute
Step6:Stir fry with a little salt for 3 minute
Step7:Put a little monosodium glutamate in the end and stir well to make it out of the po
Cooking tips:There are skills in making delicious dishes.
