Chinese Food
Banana vinegar to lose weight
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Banana vinegar, which has been popular for too long. It's said that you can lose weight. I'm looking forward to it. Apple vinegar opens the apple flavor coming from the face. The smell should not be bad after the apple vinegar is soaked. I don't know if I can accept the taste. I soaked it a little first. Let's look forward to it.
Cooking ingredients
Cooking Steps
Step1:Prepare apple vinegar, brown sugar and banana. Apple vinegar can be replaced by rice vinegar. I don't know how the taste will change. It's not as delicious as apple vinegar. Apple vinegar opens the apple flavor coming from the noodles. The smell should not be bad if it is soaked well.
Step2:Slice the banana into one centimeter slice
Step3:Find a container that can be sealed and put in the right amount of brown sugar. (I use the locoglass box) brown sugar is the best choice for the darker one.
Step4:Apple cider vinega
Step5:Stir well. Add the cut banana slice
Step6:Put on the lid and seal. It can be eaten in 24 hours.
Cooking tips:How to eat - from Hongyi restaurant 1. Drink 3 tablespoons of banana vinegar every day. You can distribute 1 tablespoon in the morning, noon and evening. By the way, eat pickled bananas. 2. It can be drunk directly or diluted with cold boiled water. It is better to drink it before meals, but it is better to drink it after 10 minutes. 3. Banana vinegar water ratio = 1-10. Put it into a thermos bottle. It can be used as drinking water for sports. It's light and slightly sour. It's similar to the taste of sports drinks. It can be used as drinking water for sports. It can supplement the minerals, sugar and amino acids lost during sports. It helps to recover physical strength. At the same time, it can also be added to food. It has the same effect, such as soymilk, milk, vegetable juice, stir fry, meat, salad and rice noodles. It has a unique taste and adds flavor. 4. In addition to direct drinking, banana vinegar can also be added to food, such as milk, soybean milk, vegetable juice, stewed vegetables, etc. it is delicious and can make the nutrition in food play an additive effect. Example
