A healthy and low-fat dinner

shrimp:8 tender tofu:8 cooking wine:8 sauce:8 oyster sauce:8 sugar:8 starch water:8 https://cp1.douguo.com/upload/caiku/f/d/2/yuan_fd7a2fe891aa1d1c4fe01f18ce10b5d2.jpg

A healthy and low-fat dinner

(748745 views)
A healthy and low-fat dinner

Cooking Steps

  1. Step1:Wash the shrimp and remove the shrimp line ~ cut a knife on the back. About a third of the way is enoug

  2. Step2:Add some cooking wine, starch and water, mix well, and put them in the refrigerator for more than 1 hour

  3. Step3:Slice tofu and put it on the plate. Sprinkle a little salt on the surface ~ steam it in advance for standb

  4. Step4:Put a little bit of oil in the pan. Stir fry the shrimps in the paste until they are curled into a ball (the amount of rice in the big pot is less now ~ so use the small milk pot ~ it's very convenient = =

  5. Step5:Add the sauce, oyster sauce and a little sugar to improve the taste

  6. Step6:When the sauce is boiled, the shrimp can be immediately put out of the plate

  7. Step7:Mix a little starch water into the remaining boiling sauce and thicken i

  8. Step8:Pour the thickened sauce on the shrimps and tofu

  9. Step9:Finished product

Cooking tips:I'm afraid of being hurt during the festival. I don't want to eat anything and have any fun. Shrimp and tofu are low-fat healthy foods. They can also be good-looking banquet dishes. I'm heavy on taste. So I poured some sauces. It's better to eat light ones. Unfortunately, the color of these pictures is a little bit different. It's not so beautiful. I think the frying pan is going to wear the bottom recently. It seems to be able to eat iron rust when cooking ==One day while cooking, a little girl in the dormitory passed by and boasted that the pot looked rusty and non sticky. She also said that every time she brought her classmates, she told them that the pot of my dorm sister was high-end. I didn't know how to explain how my pot was to the little girl.. Well.. Can't describe a very common pot ~ is not a cast iron pot or a non stick pot ~ very common ~ just can't be common ~ the point is.. If the pot doesn't dry after washing, it will rust into a sun flower in minutes~

Chinese cuisine

How to cook Chinese food

How to cook A healthy and low-fat dinner

Chinese food recipes

A healthy and low-fat dinner recipes

You may also like

Reviews


Add Review