Stir fried and pressed vegetable root / green vegetable head (Myrtle mustard)

mustard root:one salt:spoon oil:2 scoops https://cp1.douguo.com/upload/caiku/c/c/6/yuan_cc45f7c3c7b5e84fe28211e21996bb96.jpg

Stir fried and pressed vegetable root / green vegetable head (Myrtle mustard)

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Stir fried and pressed vegetable root / green vegetable head (Myrtle mustard)

Mustard is the tender stem and leaf of mustard. Also known as big mustard and Mido mustard. It contains carbohydrates, calcium, phosphorus, vitamin C, etc. Mustard is spicy and warm. It has the effect of clearing the lung and expelling phlegm, warming the middle and benefiting the Qi. It has a long cough, and the phlegm is clear and thin - mustard one or two. It can be taken in decoction. Fresh mustard is spicy. It can be used to stir fry. It has a lot of food. Bielu and dietotherapy Materia Medica all recorded that it was only in the compendium that they were corrected as dim eyes.

Cooking Steps

  1. Step1:Was

  2. Step2:Put in the oil. Put in the pot again

  3. Step3:Put salt and stir fry to make the pot. It's super simple. As long as you give full play to the taste of the dish, it's original. It's good for your health

Cooking tips:Put it on a small fire for a while, then stir fry it. The purpose is not to make it so bitter. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stir fried and pressed vegetable root / green vegetable head (Myrtle mustard)

Chinese food recipes

Stir fried and pressed vegetable root / green vegetable head (Myrtle mustard) recipes

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