Fresh beetroot juice

beetroot:half Apple:half lemon:quarter honey:spoon https://cp1.douguo.com/upload/caiku/3/7/1/yuan_374aa33b27891cf487ddd0bcb4bd8271.jpeg

Fresh beetroot juice

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Fresh beetroot juice

Beetroot is sweet, mild and cool; it has the functions of invigorating stomach, relieving cough and phlegm, promoting qi and diuresis, eliminating heat and toxin, and detoxifying liver. Beetroot has a long history as a food. Its mineral and plant compounds are unique to beetroot. These compounds can resist infection, increase cell oxygen content, treat blood diseases, liver diseases and immune system disorders. Beetroot is an important medicine for the treatment of blood diseases. It is known as the root of life. Beetroot contains natural red vitamin B12 and high-quality iron. It is the best natural nutrition for women and vegetarians. Beetroot also contains a considerable amount of magnesium. It can regulate the hardening strength of softening blood vessels and prevent thrombosis in blood vessels. It plays an important role in the treatment of hypertension. Beetroot also contains a lot of cellulose and pectin. It has been found that it has a kind of anti gastric ulcer factor

Cooking Steps

  1. Step1:Slice the beet head and cut it into strips. Put beetroot and apple into the juicer. Squeeze the juice into lemon juice and honey. Stir well and then serve.

  2. Step2:The finished product is like thi

Cooking tips:There are skills in making delicious dishes.

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How to cook Fresh beetroot juice

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