Chinese Food
Small abalone and pork bone soup
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According to traditional Chinese medicine, abalone is salty and warm. It has the functions of tonifying deficiency and nourishing Yin, moistening lung and clearing heat, nourishing liver and eyesight. So it also has the title of & quot; eyesight Fish & quot;. Moreover, abalone is a kind of marine product that can nourish but not dry. In addition, Huaishan medlar is a kind of soup with the functions of nourishing blood and Qi, promoting blood circulation and strengthening immunity. This soup can help Yang and Yin, nourish marrow and bones. It is an indispensable healthy nourishing soup in spring. It is suitable for men, women, old and young.
Cooking ingredients
Cooking Steps
Step1:Material
Step2:Wash the pork bone; clean the small abalone and then brush the black side with a brush
Step3:Huaishan, wolfberry and tangerine peel are slightly soaked
Step4:Blanch pork bones and abalone in boiling water
Step5:Put all the ingredients into the pot together. Add enough water. Boil over high heat, remove the froth. Change to a low heat pot for 2 hours. Add salt before drinking.
Cooking tips:There are skills in making delicious dishes.
