Chinese Food
Fried squid with garlic moss
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I didn't like squid very much before, because squid is a high calorie and cholesterol food. I can't eat more. But occasionally adjust the taste. Squid should be cooked thoroughly before eating. Because there is a polypeptide component in fresh squid, if it is not cooked thoroughly, it will lead to intestinal dyskinesia. Squid and other aquatic products are cold. People with deficiency of spleen and stomach should eat less. Squid is hair. People with eczema, urticaria and other diseases should not eat it.
Cooking ingredients
Cooking Steps
Step1:Fresh squid should be cleaned. Marinate with ginger and cooking wine for half an hour. Blanch in hot water. Drain.
Step2:Side dishe
Step3:Put some oil in the hot pot. First dry the side dishes and start the pot for standby.
Step4:Put some salad oil in the pot. Stir fry the pepper, dried pepper and ginger rice. Then put the squid in. Stir fry with a small amount of cooking wine. Then add some bean paste and soy sauce. Add the side dishes and mix well. Put less salt. Stir fry for about seven or eight minutes. Add some pepper and red oil.
Step5:It's full of color, fragrance and taste.
Cooking tips:There are skills in making delicious dishes.
