Leek contains more nutrients, especially cellulose, carotene and vitamin C. It has the functions of removing blood stasis, activating blood circulation, detoxifying, etc. it can promote the intestinal peristalsis and keep the stool unblocked. It has the functions of strengthening essence and Yang, tonifying kidney, warming waist and knee. The volatile components and sulfur compounds of leek can dilate blood vessels and reduce blood lipid.
Step1:Wash leeks. Marinate with 2 tablespoons salt for 30-00 minutes.
Step2:Then knead the leek and let it out of the water.
Step3:Squeeze the leeks out of the water.
Step4:Put it on the chopping board and chop it.
Step5:Fried eggs, fragrant and chopped.
Step6:Wash the shrimps and fry them in a small pot.
Step7:All materials together.
Step8:The filling of leek is finished. Because the salt was salted before, and the shrimp itself is salty. So I want to taste it. I put a small spoon of sugar and a half spoon of chicken powder. The taste is very good.
Step9:It's packed.
Step10:Cook it in the wok. Because leeks are easy to cook. Two boiled water is OK.
Step11:With a dish of red Zhejiang vinegar, leek is full-bodied and has great satisfaction.
Cooking tips:There are skills in making delicious dishes.