Chinese Food
Fried pork with okra
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Okra is also known as croissant, coffee, yellow sunflower and hairy eggplant. It is also known as pepper by the people. It originated in Africa. It was introduced to China from India in the early 20th century. At present, okra has become a hot pursuit of high-grade nutrition and health vegetables. It is popular all over the world. Because it is crispy, juicy, smooth and not greasy, and has a unique fragrance, it is favored by the people. Okra contains pectin, milk glycan and so on. It has the functions of helping digestion, treating gastritis and gastric ulcer, protecting skin and gastric mucosa. It is known as one of the best health vegetables for human beings. I'm no exception. I like okra. Today, I'll have fried pork with okra
Cooking ingredients
Cooking Steps
Step1:Wash okra. Brush it with a toothbrush.
Step2:Hoof of
Step3:Slic
Step4:Cut the pork. Pour in oil, salt, soy sauce and chicken essence and marinate for 10 minutes
Step5:Hot pot. Pour oi
Step6:Add pork and garlic. Stir fr
Step7:Stir fry the oil of the meat. Stir fry the okra
Step8:Add the fried pork, some salt, some cold water and stir fr
Step9:Delicious out of po
Cooking tips:1. Okra is hard to clean. It needs to be brushed with a toothbrush; 2. It needs to be washed clean to get rid of the hoof. It can not lose the nutrients of okra. There are skills to make dishes delicious.
