Chinese Food
Stay up late necessary cosmetology and nourishing tomato omelet
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Nowadays, more and more people join in the ranks of the late sleepers. Almost every night, they have to stay up with the Internet. They don't go to bed until after zero. Plus recently, because of the world cup, my partner's record of sleeping late is more and more shocking. It's amazing. How late do you stay up? What's the harm of staying up late for a long time? It's said that the healthy sleep time is generally from 10 p.m. to 7 a.m. the next day. It's better to guarantee 7 hours of sleep every day. If you haven't fallen asleep at 11 o'clock, it's even staying up late. Often stay up late will lead to long-term nervous tension. In addition, the body will lose a lot of water. Similarly, liver, kidney and other organs will also be affected. Especially love beautiful female students. Staying up late is really the natural enemy of beauty. Therefore, we should pay attention to the reasonable planning of time and try to form the work and rest rules of early to bed and early to rise. If you can't avoid going to bed late, you should make up for it in time after staying up late
Cooking ingredients
Cooking Steps
Step1:1. Beat up the eggs and add some fish sauce.
Step2:2. Heat the oil in the pot. Scoop up a tablespoon of egg liquid to make an egg cake. Then cut the egg cake into long strips for use.
Step3:3. Chop the garlic. Peel the tomato and cut the triangle.
Step4:4. Heat the oil in the pot and stir fry the garlic.
Step5:5. Drizzle in lemon juice. Add salt and sugar and mix well.
Step6:6. Add the tomato sauce and boil it. Remove the large tomato pieces and roll them in the sliced omelet.
Step7:7. Put the rolled egg roll on the plate. Pour some tomato juice on it and sprinkle with chopped chives.
Cooking tips:There are skills in making delicious dishes.
