Chinese Food
Green spinach
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I feel that spring is the time to eat more green vegetables. They are fresh and tender. And to use the least spices. The simplest way of cooking to retain the most authentic flavor.
Cooking ingredients
Cooking Steps
Step1:Wash spinach and filte
Step2:Put it in the casserole. Sprinkle some salt on it. Pour more oil on it to make it delicious. Add a little water
Step3:Close the lid. Take out the microwave after 3 minutes of high fire
Step4:Put it on a plate. Drop a few drops of sesame oil. Sprinkle with cooked white sesame seeds.
Cooking tips:Spinach is rich in vitamin A, vitamin C and minerals. In particular, vitamin A and vitamin C are the top of all vegetables. The content of iron, the body's hematopoietic material, is also more delicious than other vegetables.
