Black glutinous rice mango syrup

black glutinous rice:100g mango:1 coconut water:1 can sugar:20g https://cp1.douguo.com/upload/caiku/c/7/4/yuan_c7e136f981cbc4caed16401da6cffa84.jpg

Black glutinous rice mango syrup

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Black glutinous rice mango syrup

Black glutinous rice is a kind of rice with purple red seed coat. Some people call it blood glutinous rice. It's very fragrant and glutinous; it's used to cook rice. It has good nutritional value and pharmacodynamic value. So it's also called medicine grain. It's better to cook porridge with it. It also has good blood tonic effect. It's rich in various proteins and carbohydrates. It's also rich in calcium, phosphorus, iron and vitamin B1 。 Traditional Chinese medicine says that black glutinous rice has the effect of Invigorating Qi, invigorating the spleen, warming blood and nourishing the stomach. Mango is beneficial to the stomach, stopping dizziness and nausea. The two can be combined with coconut milk. It can not only eat the clear and sweet mango, the blood supplement of glutinous rice, but also the full coconut flavor ~ ~ this sugar water is not only suitable for young people, the elderly and children. This Guangdong style dessert is suitable for hot eating, because it can warm the stomach and nourish the Qi and blood, and it can also stretch the teeth and taste ~ ~ if you are worried that the mango will be too wet and poisonous. Before cooking, first boil the mango kernel with water, then remove the mango kernel. Use the water to boil black

Cooking Steps

  1. Step1:Main materials.

  2. Step2:Soak black glutinous rice one day in advance

  3. Step3:Then put it into the rice cooker and cook it like rice; (a little more water is needed than ordinary rice

  4. Step4:Cut mango into granules

  5. Step5:Dry the cooked black glutinous rice slightly, sprinkle it with white sugar and mix well

  6. Step6:Heat coconut milk in a pot

  7. Step7:Pour the hot coconut juice into the black glutinous rice

  8. Step8:Just put the mango on top.

Cooking tips:There are skills in making delicious dishes.

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