Angelica, dangshen and Astragalus are all ingredients for replenishing blood and Qi. Stewing with black chicken or old chicken can quickly replenish blood and Qi of human body, nourish yin and beauty. It also has a certain conditioning effect on common menstrual disorders and dysmenorrhea of girls. At the same time, it can nourish spleen and stomach, promote appetite, supplement nutrition and adjust color. This soup is drinkable for both men and women. It can nourish the middle and Qi, strengthen the root, and nourish the Yin and Yang.
Step1:Soak all herbs except Lycium barbarum in clear water for a while and wash for standb
Step2:Cut the black chicken into large pieces. Boil a pot of water. Put in the black chicken and cook for 3 minutes. This method is called flying water . It can remove most of the black chicken's blood foam and oil. The soup is clearer and sweeter
Step3:Add 10 bowls of clear water (about 2L) to the soup pot. Boil for 2 hours. If it's an electronic stew, the time is 3 hours. Cantonese often say three stews and four stews can make a good soup. In fact, the stew for three hours has almost passed.
Step4:Put in the washed wolfberry and cook for another 5 minutes
Step5:Turn off the heat and put it into a bowl. Add a small amount of salt. (the best way to put salt is to put it last. First, it can avoid the increase of nitrite caused by the long-term rolling of salt in the soup. Second, the soup will be more sweet and not dark.
Cooking tips:Angelica needs a large slice of the head of northern angelica. Dangshen needs Gansu wendang. The chrysanthemum pattern of Astragalus must be clear. The red dates are sweet. The wolfberry is based on the Ningxia wolfberry. The red lotus seeds take the full-time fresh red lotus seeds as the best. The matching of such seeds is enough. This soup aims to nourish the blood and nourish the blood. It is suitable for both men and women. All the herbs are very easy to find. You can take them directly from the pharmacy. If you feel that dispensing is a problem, you can go to the Taobao store in Xiaohang to have a look. There are skills in making delicious dishes.