Chinese Food
Stir fried mung bean sprouts
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Eating sprouts is a new fashion in recent years. Among sprouts, mung bean sprouts are the cheapest and nutritious. Mung bean sprouts are also one of the foods highly praised by the natural edible doctrine. During the germination of mung bean, vitamin C will increase a lot, and part of the protein will also be broken down into various amino acids needed by people, which can reach seven times of the original content of mung bean. Therefore, the nutritional value of mung bean sprout is greater than mung bean.
Cooking ingredients
Cooking Steps
Step1:Prepare mung bean sprouts. Wash and dish.
Step2:Slice the chives. Shred the ginger. Crush the garlic and cut it into rice.
Step3:Put a little oil in the pan. Add ginger and garlic rice.
Step4:Stir fry the ginger and garlic. Pour in the mung bean sprouts. Add some salt. Stir fry over high heat.
Step5:Stir fry mung bean sprouts until soft. Season with shallot, soy sauce and chicken powder. Stir well and then serve.
Step6:Done A kind of
Cooking tips:Light dishes are not very popular with the public all the time. We always bite the same thing. Ha ha There are skills in making delicious dishes.
