[white radish and pig's hoof soup] beautify the skin, strengthen the muscles and bones recipe-Chinese Food-best chinese food recipes-cooking food

[white radish and pig's hoof soup] beautify the skin, strengthen the muscles and bones

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Stay up late for a long time, sit for a long time, often face the computer... There are trees ~ ~ ~ ~ of course, it is easy to make the skin worse, and even appear spots, wrinkles, etc. In addition to using skin care products to improve. But also from the inside out of conditioning. Is the most effective. Pig's hoof is the most collagen containing part in the whole pig. It is rich in collagen protein. It can be converted into gelatin in the cooking process. It can effectively improve the physiological function of the body, keep the skin moist and prevent the skin from wrinkles. Traditional Chinese medicine believes that pig's hooves are smooth and sweet and salty. According to the famous diet of living with rest in the Qing Dynasty, pig's hooves can fill kidney essence, strengthen waist and feet, nourish stomach fluid, smooth skin, and even supplement meat. Pig's hoof soup is very strong, so it's added with radish. The freshness and sweetness of white radish can alleviate the strong pig flavor. This soup is rich in collagen and collagen, and delicious. It has the effect of beautifying the skin, strengthening the muscles and bones.

Cooking ingredients

Cooking Steps

Step1:Prepare the materials.

Step2:Wash radish and cut into large pieces; slice ginger

Step3:Add some ginger to the pot and boil. Put in pig's hoof and boil

Step4:Then put 4 pieces of radish, pig's hoof and ginger in the soup pot. Add 4 big bowls of water. Boil them and remove the froth. Turn the small heat to boil for 2 hours. Seasoning with salt~