Maodou, also called vegetable soybean, is rich in plant protein, various beneficial minerals, vitamins and dietary fiber. The protein content is not only high, but also high quality. It can be compared with the protein in meat and egg. It is easy to be absorbed and utilized by human body. It is the only food containing complete protein in plant food.
Step1:We like lean meat. So we need more lean meat.
Step2:Slic
Step3:Cut separately, so that the thin meat is deliciou
Step4:Poke the water. Boil for about 15 minutes, then pull it out for use
Step5:Put some water in the pan and boil the fat meat. Then dry it.
Step6:Salt, pepper and bean paste. The sweet potato flour thickens, so the meat is tende
Step7:Stir fry the fat meat and pour in the lean meat. Add a little soy sauce, color it, then put the meat into a plate, stir fry the green beans, add a little water and cook for a while. It tastes delicious.
Step8:Finally, pour in the fried meat and fry it together for a while.
Cooking tips:There are skills in making delicious dishes.