Chinese Food
Red bean paste
(772635 views)
The official names of red beans in compendium of materia medica are all & quot; Adzuki Bean & quot;. It is a kind of food material for both medicine and food. Red bean has a high medicinal and good health care function. It can clear away heat and detoxify, strengthen the spleen and stomach, diuresis and detumescence, ventilate and get rid of trouble. It can treat the disadvantageous urination, spleen deficiency and edema, beriberi and so on.
Cooking ingredients
Cooking Steps
Step1:Soak 500g of red beans overnight. Put them into a high-pressure pot. Add some water to submerge the red beans. After pressing for about 30 minutes, cook until crispy (or use a common pot. Also put some water. Cook until crispy
Step2:Prepare a basin of clear water. Put it into a sieve (not too much water. It's ok if it's not over the net) and add the rotten red beans in several times. After all rolling is completed, precipitate the bean sand water for about 20 minutes. Then carefully pour out the surface clear water
Step3:Prepare a very fine screen (gauze is OK). Slowly pour the precipitated bean paste in the basin. Filter off part of the water. Then take a proper amount of the bean paste just filtered off the water. Then force out the remaining water
Step4:Put the dried bean paste into the pot. Stir over the low heat for a while. Add in the salad oil and continue to stir. Add in the sugar several times (make sure that the sugar is turned on each time. Stir well and put down the sugar again
Step5:Stir continuously over low heat until the water is dry and the color is darker (stir continuously during the process
Cooking tips:1. The amount of sugar and oil should be adjusted according to your own preference. It's not allowed to eat sugar. You can fry and taste it at the same time. 2. When you squeeze out the water, you must squeeze the water as much as possible. In this way, you can reduce the time of frying. 3. The degree of frying should also be adjusted according to the actual needs. You can put the steamed bun and bread into it. The water content can be higher. It won't have a great impact. If you want to make moon cake stuffing, you must fry it to the water content The process is very long. Please be patient. 5. The red bean paste that is not used immediately can be frozen in separate bags. There are skills in making delicious dishes.
