The intersection of spring and summer is prone to sudden upper respiratory tract infection and other diseases. Garland chrysanthemum is sweet and flat in nature. It has the effect of calming the heart, nourishing the spleen and stomach, eliminating phlegm and benefiting the intestines and stomach. In addition to the above many effects. Garland contains rich vitamins, carotene and a variety of amino acids. It can moisten the lungs and liver, stabilize the mood and prevent memory loss. In addition, chrysanthemum chrysanthemum has fragrant smell, which can eliminate phlegm and depression, avoid pollution and turbidity. However, chrysanthemum chrysanthemum is easy to hurt Yang Qi when it's cold and eaten more, so it's best to match with spicy food like ginger and garlic. The best way to keep healthy is to conform to the will of heaven and the season. Eat more seasonal food and keep healthy.
Step1:. pick and wash the garlan
Step2:Mash with ginger and garlic. Dice dried tof
Step3:Garland should be picked, washed and dried together with tofu and scalded in boiling water. When it's a little cold, squeeze out the water, cut into small pieces, cut into small pieces and put them into a basin, put 2 teaspoons of sesame oil and mix wel
Step4:Mash ginger and garlic. Add soy sauce, sugar, vinegar and sesame oil to make sauce
Step5:Put the garland garland in a small bowl and compact it. Pour it on a plate and demould it
Step6:Just drizzle i
Cooking tips:Garland should be squeezed dry as much as possible. Mix half of the oil in the garland first. This will make the garland more lubricating. If it is not easy to take off when demoulding, you can use a chopstick or the handle of a spoon to draw a circle along the bowl. This is convenient for demoulding. There are skills in making delicious dishes.