Chinese Food
Whitebait and broad bean soup
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Silver carp is a kind of fish that is rich in calcium, high protein and low fat. It basically has no big fish bones. It is suitable for children to eat. Silver carp does not remove fins and bones. It is a holistic food . It has complete nutrition and is conducive to improving immune function and longevity of human body.
Cooking ingredients
Cooking Steps
Step1:The dried silver carp is softened in advance with clear wate
Step2:Take off the shell of the broad bean and wash it for use. Eat it now and peel it now
Step3:Put some water into the pot and boil it. Put the broad bean into the pot and blanch it. Take it out
Step4:Rinse and set aside the soft whitebait
Step5:Heat the wok. Add some oil and heat it up
Step6:Put the whitebait in the pot. Stir fry
Step7:Pour in some boiling water
Step8:Pour in the boiled broad beans. Cook over high heat until the soup boils. Turn to medium low heat
Step9:When the soup is boiled to whiteness, add some salt
Step10:When all the ingredients are ripe and soft, turn off the fire
Step11:Start cooking. Serve.
Cooking tips:1. The broad beans should be eaten and peeled; 2. The soup is fresh. There is no chicken essence. There are skills in making delicious dishes.
