Chinese Food
Fried shrimps with low fat and slimming
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To lose weight, you must eat... Eat enough to lose weight. High quality protein is a daily necessity. Therefore, fish, shrimp, chicken, lean beef are all edible ingredients during weight loss ～≥ ◇ ≤ especially spicy shrimp. But most of them are fried, which is not suitable for fat people. So they make themselves healthier. Half a jin of shrimp can be made into a basin. It can eat two meals. It can be matched with the same amount of vegetables. It can ensure the nutrition of every day to be thin and healthy. /
Cooking ingredients
Cooking Steps
Step1:Remove the head of shrimp, sausages, open the back, wash and drain.
Step2:Hot pot with cold oil. Add three or four cloves of garlic, fragrant leaves, star anise, a little salt, pepper, stir fry, star anise discoloratio
Step3:Fire. Pour in shrimp. Don't stir fry immediately. Stir fry until it turns red
Step4:Fry over low heat until cooked. There is some separation between the shell and the mea
Step5:It's OK to pour in a small bottle of white wine / yellow rice wine with the lid. Stir fry until you can't smell the wine. Drain the soup
Cooking tips:When the shrimp goes to the head, you can take out the mud line by twisting it from the side.. If you want to taste better, use scissors to open your back. The oil only needs to use a half mineral water bottle cap. It is mainly used to explode spices. It doesn't need a lot of oil drops to cook delicious dishes.
