Chinese Food
Papaya, lily, tremella soup nourishing yin and moistening lung
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It's dry in autumn and winter. Papaya, Lily and tremella soup has the effects of Nourishing Yin, moistening lung, relieving cough, beautifying and beautifying.
Cooking ingredients
Cooking Steps
Step1:First, soak the dried lily and Tremella for half a day in advance. Remove the seeds of papaya and cut into small pieces. Wash the red dates and wolfberry seeds and reserve the
Step2:Cut off the yellow section in the middle of the tremella. Tear it into small pieces for us
Step3:Put the tremella and the lily into the soup pot. Add water over the food and it's 34 cm higher than the height of the ingredients. After the fire is over, turn it to medium heat and boil for half an hour. At this time, the gum of the tremella slowly boils out.
Step4:Add papaya, Bingtang, jujube and wolfberry to stew for about 30 minutes.
Step5:Finished produc
Cooking tips:1. It is better to use cold water to soak the tremella. Do not use hot water or boiled water. Use cold water to soak the hair slowly to maintain the nutrition of Tremella to a greater extent. 2. When cooking the tremella, it's better to continue to cook it over medium heat after boiling it over high heat. This can save time. About half an hour can cook the gum of the tremella. If you don't hurry up, you can also cook it slowly over low heat for about 2 hours. 3. It is suggested that papaya should be better boiled if it is a little raw. 4. Like a little bit more water can be appropriate oh. There are skills in making delicious dishes.
