Chinese Food
Health preservation in summer: Siraitia pear soup
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Sydney can clear away heat and phlegm. It is an excellent fruit for summer and autumn health preservation. Siraitia grosvenorii is a special product of Guangxi. It can produce saliva, stop coughing, moisten lung and phlegm, moisten intestines. The combination of the two has a very good effect of moistening intestines and defecating. Children are greedy. They like fried food. This soup is sweet, odorless and bitter. It is most suitable for children's conditioning
Cooking ingredients
Cooking Steps
Step1:Luohanguo is sweet in taste and cool in nature; it can be used to regulate the lung and spleen channels; it can clear the lung and promote the pharynx, relieve phlegm and cough, moisten the intestines and relieve constipation; it is mainly used to treat phlegm fire cough, sore throat, heat and thirst, and constipation.
Step2:Prepare ingredients
Step3:Siraitia fruit is broken into small pieces. A Siraitia fruit can be boiled for 3-4 bowls. Usually, it is used to break 1 / 5 of the water. It can be soaked in hot water. We are only one here for a Luohanguo. 5 yuan. Super practical and affordable
Step4:Peel and cut Sydne
Step5:About 4 bowls of water
Step6:After boiling, change to medium low heat. Cook slowly for about 20 minute
Step7:Heat clearing and lung moistening, heat relieving and defecatin
Cooking tips:There are skills in making delicious dishes.
