The benefits of balsam pear to human body need not be detailed. The benefits of balsam pear plus the nutrition of eggs are equal to healthy food.
Step1:Wash balsam pear, remove seeds and chop.
Step2:I forgot to take a picture of mixing. Beat the eggs and put them into balsam pear. Heat the oil in the pot. Put the eggs. (use small and medium fire) when the side next to the pot is slightly shaped, push twice with a shovel (the purpose is to turn the egg liquid on the top to the bottom - as shown in the figure).
Step3:The last step is to push the eggs only once, and constantly shake the pan (to make the eggs shake in the pan. Turn the spoon by force). After the eggs next to the pan are completely shaped, the spoon (with some skills)
Step4:Turn it into a low heat. Turn it over twice and cook it out.
Step5:Convenient, healthy and delicious.
Cooking tips:Be sure to shape and turn the spoon. There are skills in making delicious dishes.