Steamed meat cake is very healthy. I didn't put Chicken MSG or oil in it. Originally, the meat cake was very fresh. The fat in the meat mud also had oil. Horse's hoof - Yiqi Anzhong, appetizer, eliminate heat, promote fluid production, stop dysentery and thirst, treat jaundice, cure blood. But people with cold stomach like me should not eat it raw. Shiitake mushroom: it has the functions of strengthening stomach, benefiting qi, removing wind, harmonizing blood, resolving phlegm, astringent urination and eliminating pox toxin. Improve immunity, and high protein, high iron, low fat, low calorie. But the patients with high uric acid should take it moderately, because purine content is very high and thick. Auricularia auricula - Auricularia auricula is known by nutritionists as the meat in the vegetable and the king in the vegetable. In traditional Chinese medicine, Auricularia auricula has the effect of Invigorating Qi and blood, moistening lung and calming blood, cooling blood and hemostasis, reducing blood viscosity and avoiding stroke.
Step1:Prepare material
Step2:Chop up all the material
Step3:Add eggs to the meat puree. Only the egg white was used. I don't know how to deal with the yolk. Put them together. Then add all the flour and soy sauce.
Step4:Stir the puree clockwise for 1 minute. I was going to add some salad oil here. I didn't put it. There was a lot of fat in the mashed mea
Step5:At this time, you can add horseshoe, mushroom, fungus, salt and 10ml of water. Continue to stir clockwise for about 1 minute
Step6:Put a layer of oil on the plate to prevent sticking (I didn't put it). Put all the mixed meat mud into the plate. Smooth it
Step7:Put boiling water (I use cold water directly) in the pan, cover with water and steam for 15 minute
Step8:It's boiling ~ ~ ~ it's delicious, fragrant, smooth and tender. We all like it. It's healthy and delicious
Cooking tips:There are skills in making delicious dishes.