It's midsummer. It's easy for people who stay up late to watch the ball to get angry. Eating bitter melon often can clear away evil heat, relieve tiredness, clear heart, bright eyes, moisturize skin, strengthen body, make people energetic and not easy to age. Bitter melon with black bean is cool and delicious.

Step1:Cut the bitter melon. Cut out the seeds. Slice and marinate with sal

Step2:Cut the sharp pepper into circles. Cut the red pepper into shreds. Slice the garli

Step3:Chopped black bea

Step4:Heat the oil in the pot to 70

Step5:Add garlic, green and red peppers, stir fried with black bea

Step6:Add balsam pear and stir fry for one minut

Step7:Stir fry for a while. Add in the soy sauce. Stir fry the chicken essence, and then it will be out of the pot
Cooking tips:1. After the bitter melon is salted, it will not be so bitter. 2. If you add some tempeh and stir fry, you'll have a better meal. And it's sweet after suffering. It's the best in summer. There are skills in making delicious dishes.