Chinese Food
Brown sugar, red dates, black rice porridge
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Black rice has the functions of nourishing yin and kidney, keeping fit, warming stomach, brightening eyes and promoting blood circulation, etc. it is most suitable for pregnant women and puerperas to replenish blood. So it is also called moon rice and blood rice . It has the functions of Nourishing Yin, tonifying kidney, brightening eyes and hearing. And the black rice porridge made of black rice is easier to absorb. It's good for your body conditioning. Add jujube, medlar and brown sugar. Replenish blood + 1 energy point.
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Soak glutinous rice for 2 hour
Step2:Boil a small pot of water. When the water boils, pour in the black rice and cook for 10 minutes. Then put in the red dates and turn to a small fire to cook slowly
Step3:When cooking, cut up the brown sugar.
Step4:When it's sticky, add brown sugar and cook for 5 minutes.
Cooking tips:If there is a pressure cooker, it's better to use it faster. There are skills in making delicious dishes.
