Chinese Food
Steamed duck blood tofu with chopped peppers
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Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients and condiments.
Step2:Cut the duck blood and tofu into small pieces of uniform size and 0.5cm thick. Pour cooking wine on the surface and sprinkle a little salt to marinate for 15 minutes.
Step3:Heat up the oil in the hot pot until it is 50% hot. Stir the minced ginger and garlic and Pixian bean paste slowly. Stir the red oil. Put in the chopped pepper sauce and stir for a while. Turn off the heat.
Step4:Put the salted duck blood and tofu in the right place. Put the seasoning of the fried chopped pepper sauce on the duck blood and tofu. Put it in the steamer boiling with water. Steam for 10 minutes to get out of the pot.
Cooking tips:The iron content in animal blood is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the stage of growth and development, pregnant women or lactating women eat more dishes with animal blood, which can prevent iron deficiency anemia. At the same time, because of the trace element cobalt in animal blood, it also has certain prevention and treatment effect on other anemia diseases such as pernicious anemia. There are skills in making delicious dishes.
