Braised water bamboo in Abalone Sauce recipe-Chinese Food-best chinese food recipes-cooking food

Braised water bamboo in Abalone Sauce

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Summer is the season for eating water bamboo. The water bamboo is delicious when it is made with any kind of food. The fragrance in the process of frying is really intoxicating. Fried vegetable with peanut oil. Water bamboo is a unique aquatic vegetable in China. It is regarded as the best vegetable and water ginseng. Zizania latifolia tastes very sweet. It tastes good. It has the effect of cooling down the fire. It tastes sweet and slightly cold. It has the functions of dispelling heat, promoting body fluid, quenching thirst, diuresis, dehumidification and general benefits. It is particularly suitable for eating in summer and autumn. Zizania latifolia, water shield and perch are also called three famous dishes in south of the Yangtze River.

Cooking ingredients

water bamboo:3

peanut oil:moderate amount

pepper:1 spoon

abalone sauce:1 spoon

scallion:moderate amount

mushroom:moderate amount

salt:moderate amount

garlic:moderate amount

ginger:moderate amount

sweet pepper:moderate amount

Cooking Steps

Step1:Prepare ingredient

Step2:Mushrooms, bell peppers and hob

Step3:Wash the water bamboo and cut it into hob

Step4:Scallion cut. Sliced ginger and garli

Step5:Put peanut oil in the hot pot. Stir fry chives, ginger and garli

Step6:Add the water bamboo mushroom and stir fry. Stir fry the water bamboo until the skin is scorched

Step7:Add 1 tablespoon abalone sauce. A little suga

Step8:Stir fry a spoonful of pepper for a second time. Cover and simmer for two or three minutes

Step9:Stew to the degree of maturity you like. Add in red and yellow pepper pieces. Stir in some salt and stir well

Cooking tips:1. Many people think it's bad because they can't eat the black spots. Actually, these small black spots are the key points that Zizania latifolia can resist osteoporosis. These black spots are a kind of fungus called Zizania latifolia. They have a positive effect on some metabolism and can delay the aging of bone. 2. Peanut oil is one of the ideal edible oils for the middle-aged and the elderly. The choline in peanut oil can also improve the memory of human brain and delay the decline of brain function. 3. All the dishes are determined by their own preferences. There are skills in making delicious dishes.