Chinese Food
Pork ribs soup with black beans and Eucommia
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Xiaoan is sorry to talk about youth dementia with you this time. This youth dementia is my own diagnosis. Because ah, sometimes when I'm busy or have many plans, I forget things. And I can forget for more than 24 hours... It's funny to think about it afterwards. It's just like getting Parkinson's when you're so young and light. Tell me it's not young dementia. What is it?. Don't laugh at me. It's estimated that you've been in the same situation as me. Generally, the old people who hurt us all say - eat some walnuts to nourish the brain. Right. Walnut is a tonic. But why? Because walnuts are also kidney healthy nuts, they are nourishing. If you want to invigorate your brain, you need to strengthen your kidney. Usually, the sudden loss of memory has a direct relationship with the kidney. This is our kidney to remind us that it's not happy. Either the kidney is angry or the fire is weak. We are usually the first to be hurt when we are busy with work and pressure
Cooking ingredients
Cooking Steps
Step1:See the first wave of dementia in youth - take photos and forget red date
Step2:Wash the spareribs and put them into the boiling water. Blanch and remove the blood foam
Step3:Wash the black beans and drain the floating ash a littl
Step4:Quick rinse of Eucommia ulmoide
Step5:Slow roasted black beans in iron wok on small fir
Step6:Bake until it cracks a little bit (not for a long time
Step7:Add some cooking oil to the pot and cook shallot, star anise and ginge
Step8:Strain out the cooked green onion and star anise for us
Step9:Put the spareribs with water in the oil with spices and stir fry them to change colo
Step10:Put the spareribs and the spices in 8 into a casserole and add about 2000g of water. Bring to a boil and simmer for about 25 minutes.
Step11:Stew in jujube for 25 minutes. If you want to eat the rotten ribs, you can stay longer
Cooking tips:Xiaoan's nourishing hall. The effect of stir fried Eucommia is the best. Most of the Eucommia sold in drugstores are also this kind of Eucommia. In some scenic mountain scenic spots, there will be mountain people selling unprocessed Eucommia. It is better not to use this kind of Eucommia as soup. Black bean and eucommia are kidney tonic ingredients, which can nourish the waist and kidney, strengthen the muscles and bones. At the same time, they have certain sedative and analgesic effects. All of them are suitable for eating. There are skills in making delicious dishes.
