Step1:Pan fried crucian car
Step2:Two sides of golden yellow and Spicy Seafood soup sauce, add a little water to boil, add other ingredients to start the pot, and then garnish with coriander
Cooking tips:1. The protein contained in crucian carp is of high quality, complete and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Regular eating can enhance the disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat it. 2. Crucian carp has the functions of invigorating the spleen and promoting dampness. It also has the functions of promoting blood circulation and unblocking collaterals, warming the middle and lower Qi. It is weak and edematous for the spleen and stomach , ulcer, tracheitis, asthma and diabetes have good nourishing and dietotherapy effects; women stew crucian carp soup after childbirth. It can supplement deficiency and milk 3. Crucian carp meat is tender and delicious. It can be used as porridge, soup, vegetable and snack. Especially suitable for soup. Crucian carp soup is not only delicious, but also has a strong nourishing effect. It is very suitable for the elderly and the weak after the disease. It is also particularly suitable for maternal consumption. There are skills in making delicious dishes.