Chinese Food
Stewed pork ribs with mushrooms and corn
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Soup before dinner is better than good medicine.. There is a scientific reason for this. From the mouth, throat, esophagus to the stomach, it's like a channel. It's the only way for food. Before eating, drink some soup first to reduce the bad stimulation of dry and hard food on the digestive tract mucosa, and promote the secretion of digestive glands. It plays an appetizing role. Of course. It's good for health to drink soup before meals. The time of drinking soup is very particular. As the saying goes, drink soup before meals. It's slim and healthy; drink soup after meals. The more you drink, the fatter you will be. this is a certain reason. For people who need to lose weight, drinking more soup before and during meals can lead to satiety in advance, which is conducive to diet control. Generally, half a bowl of soup is the best before dinner. More soup can be added before breakfast. A small amount of soup can be added slowly when eating. In a word, soup should be prepared in a way that is comfortable for the stomach. Before and after meals, you should not drink too much.
Cooking ingredients
Cooking Steps
Step1:Wash the Hericium erinaceus and soak in water for 2 hour
Step2:Cut off the hard core in the middle of Hericium erinaceu
Step3:Rub and squeeze the soaked Hericium erinaceus with 40 ℃ warm water repeatedly. Wash the yellow of Hericium erinaceus
Step4:Chop ribs into pieces. Cut corn into section
Step5:Add water to the casserole. Put in the ribs, scallion and ginger and bring to a boil
Step6:Then put in corn and Hericium Mushroom. Cook for 1 hour in a small heat. Season with salt
Cooking tips:The nutritious and simple soup is a good choice. It is light and delicious. It can replenish qi and refresh, nourish the body fluid, eliminate fatigue, and tastes clear and delicious. There are skills in making delicious dishes.
