Chinese Food
Mushroom with pepper oil
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Spring is the growth period of all kinds of vegetables and wild vegetables. We should eat more vegetables and wild vegetables, celery, shepherd's purse and rape. These vegetables can not only supplement a variety of vitamins, inorganic salts and trace elements, but also remove heat and noise, which is conducive to the extremely hot emission in the body. Tricholoma is a good diet and beauty food. It contains a lot of plant fiber. It can prevent constipation, promote detoxification and reduce cholesterol. This dish replenishes the body with many vitamins, increases immunity and prevents cold in spring.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:Wash the rape. Wash the Tricholoma and slice.
Step3:In the pot, boil the mushroom in water, blanch and drain the water.
Step4:Heat the oil in the pot and fry the pepper until fragrant. Do not take it out.
Step5:Stir fried chives and ginger.
Step6:Pour in the rape and stir fry until soft.
Step7:Add Tricholoma and continue to stir fry for a while.
Step8:Add salt and fresh chicken sauce.
Step9:Drench it with water powder.
Step10:Stir fry evenly and turn off the heat.
Cooking tips:Blanch the Tricholoma with boiling water. It can remove some peculiar smell and reduce the amount of water in the process of frying. No fresh chicken juice. Add a little chicken essence at last. There are skills in making delicious dishes.
