I'm on the coast, but I grow up eating seafood. Every day the seafood on the table is essential. In seafood, my little love is countless. There are many of you. Ha ha, this delicious food is one of them. Today's main ingredient is oysters. Oyster meat is tender, delicious and nutritious. It has the reputation of milk in the sea. It contains a variety of nutrients such as vitamins, taurine, liver sugar and other minerals. Its iodine content is 200 times higher than that of milk and egg yolk. Its zinc content is high. It can be the top of other foods. According to compendium of Materia Medica, oyster meat can eat more, clean skin, nourish kidney, strengthen Yang, and cure deficiency, and relieve Dan poison. Soup herbal said - Oyster for the soft and strong agent. With Chaihu, it can remove the hardness under the threat; with glory, it can eliminate the tuberculosis on the item; with rhubarb, it can eliminate the swelling between the thighs; with rehmannia, it can benefit the essence and astringency, and stop urination. This kidney meridians blood division medicine also The collection of Materia Medica means that the cook is the loser. Woman
Step1:Prepare and wash oysters, dice celery, beat eggs and potato powder.
Step2:Mix the eggs with potato powder until they are even and dry.
Step3:Add the oyster and celery.
Step4:Heat the oysters in the oil.
Step5:Mix slightly and add some fine salt for standby.
Step6:Add oil in hot pot. There is a little oil.
Step7:Fry it in high heat until the outer ring is crispy and fragrant. Then fry it in low heat until it solidifies completely in the middle.
Step8:In the same way, fry the other side until fragrant.
Step9:Add some vanilla to improve the flavor after leaving the pot.
Step10:You can add chutney or ketchup as you like.
Cooking tips:When frying oysters, the oil temperature must be slightly high. After putting the oyster eggs in the pot, first heat them to make them crisp and fragrant, and then fry them over low heat. Pay attention to the fire. The key is to have the fire inside and outside. There are skills in making delicious dishes.