Braised prawns with mushroom in soup recipe-Chinese Food-best chinese food recipes-cooking food

Braised prawns with mushroom in soup

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Cooking ingredients

wild Arctic shrimp:8

Flammulina velutipes:moderate amount

vegetable heart:moderate amount

ham:moderate amount

preserved egg:one

garlic:moderate amount

red pepper:moderate amount

oil:moderate amount

salt:moderate amount

soup:moderate amount

Shaoxing wine:moderate amount

pepper:moderate amount

Cooking Steps

Step1:The wild Arctic shrimps are naturally thawed and pickled with Shaoxing wine and pepper.

Step2:Cut off the old part of the root of Flammulina velutipes, wash it, drain the water for use, cut the red pepper into small grains, steam the preserved egg and dice it, slice the ham and peel the garlic for use

Step3:Add a little oil to the wok. Put the garlic cloves in. Stir in medium heat until golden (but can't paste). Add the fried diced eggs to make it fragrant.

Step4:Add chicken soup. Boil the soup over high heat until white. Turn to low heat. Add ham slices. Add a little salt.

Step5:Put in the Flammulina mushroom and cook slightly.

Step6:Add the prawns and cook for 3 minutes.

Step7:Add in the cabbage and simmer down.

Step8:Move the hot soup into a small side pot. Cook while eating.

Cooking tips:Flammulina velutipes-1. Flammulina velutipes has a complete range of essential amino acids, among which lysine and arginine are particularly rich, and zinc content is relatively high. It has a good effect on enhancing intelligence, especially on children's height and intelligence development. It is called Flammulina velutipes ; 2. Flammulina velutipes also contains a substance called simple mushroom, which can enhance the body's resistance to cancer cells It can reduce cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's vital energy, prevent diseases and keep fit; 3. Flammulina velutipes can effectively enhance the biological activity of the body, promote the metabolism of the body, facilitate the absorption and utilization of various nutrients in the food, and also greatly benefit the growth and development. Therefore, it has the reputation of wisdom increasing mushroom and Yixiu mushroom; 4. Flammulina velutipes can inhibit the rise of blood lipid and reduce the gall bladder Sterol. Prevention and treatment of cardiovascular and cerebrovascular diseases. 5. Edible Flammulina velutipes has the functions of anti fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor