Chinese Food
Almond vegetable salad can't be stopped in spring
(90465 views)
Vitality and health is right at that time. From Matsuda's the law of vitality and health taught me by centenarians to vitality and health, the simple point of vitality and health is the principle of raw food and eating at the same time. This is the most common thing I eat. With seasonal vegetables and oil and vinegar juice, it is simple and healthy. Olive oil also has high monounsaturated fatty acids. Hypertension, heart disease and so on have preventive effect. Beauty and skin care have many effects on improving immunity. Eat more raw food. Don't worry about too cold. Consult traditional Chinese medicine. This answer - I think. Generally, vegetables are not cold (there's no traditional Chinese medicine book about the cold nature of vegetables). But some vegetables are cold and need to be careful. For example, balsam pear and celery or those that are cooler. Generally, green leafy vegetables are not cold (even some people think that green leafy vegetables should be hot. Because they are exposed to the sun for a long time ）。 Some people think that ginger should be put into cooking. I'm afraid that's just a placebo effect. Besides, ginger is warm. It may feel like eating it in a short time
Cooking ingredients
Cooking Steps
Step1:Olive oil. Vinegar. Pour into a small bottle. Add salt. Pat gently and shake to make it even.
Step2:Wash all kinds of vegetables. Tear small pieces of leaf pepper. Cut small pieces of tomato into small pieces of cucumbe
Step3:Put the prepared vegetables in the container. Put on the almonds. Pour in the oil and vinegar juice.
Cooking tips:The proportion of oil vinegar juice is 3-1. It can also be adjusted to 4-1 according to the taste. It has a wide range of uses. It can dip in bread, make salad and cook. It's better to wash and dry the vegetables. There are skills in making delicious dishes.
