Chinese Food
Qixue shuangbu anti fatigue shenzaowuji Decoction
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One of the girls in the group said yesterday that she was recently dizzy, and then she had no strength, and her hands were shaking. Now people are busy with chest tightness every day. Instead, exercise has become a luxury. Get up early in the morning to catch the bus or subway. Be crowded into all kinds of expressions. For a long time, people's bodies are prone to asthenia and Yang Qi will be damaged. It's the early spring that needs to nourish Yang and Yin. It's better to exercise regularly. It not only helps the heart and lung function and blood circulation, but also strengthens the deficiency of kidney qi, so as to achieve the deficiency of kidney qi and blood Qi. It won't reappear the sub-health symptoms caused by deficiency of blood and Qi. Now many office people are inactive for a long time in front of the computer every day. The blood gas can't be run. It will be stagnant. The reaction to our body - pale face, pale lips, weakness, shortness of breath, chest tightness, poor appetite, dizziness, palpitation, insomnia, dreaminess and health
Cooking ingredients
Cooking Steps
Step1:Quick rinse with clear wate
Step2:Cut chicken leg into boiling water and scald to remove bloo
Step3:In the pot, add chicken pieces and clear water, boil over high heat, turn to low heat and cook for about 5 minutes, then add red dates and cook over low heat for about 20 minutes
Step4:Add salt to taste at last.
Cooking tips:Small Eucalyptus green health care is generally deficient and can't be replenished. It's beneficial to play the therapeutic effect by using dangshen instead of ginseng as an auxiliary diet therapy. It can also add fat metabolism to dangshen. It's really good for people who want to lose weight or have high cholesterol.
