Stir fried pork loin slices recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried pork loin slices

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Kidney has the functions of Tonifying Kidney Qi, clearing bladder, eliminating accumulation and stagnation, and stopping thirst. It can be used to treat kidney deficiency, lumbago, edema, deafness and other diseases. The therapeutic effect of pork kidney is sweet and salty in taste, mild in nature, and can enter the kidney channel; it has the functions of Tonifying the kidney, strengthening the waist and benefiting the Qi. It is suitable for the general population to eat 1. It is suitable for people with kidney deficiency who have low back pain, spermatorrhea and night sweat; it is suitable for the elderly who have kidney deficiency, deafness and tinnitus; 2

Cooking ingredients

pork loin:two

garlic:moderate amount

ginger:moderate amount

scallion:moderate amount

pepper:moderate amount

sugar:moderate amount

black pepper:moderate amount

cooking wine:moderate amount

dried red pepper:moderate amount

green pepper:moderate amount

cilantro:moderate amount

salt:moderate amount

spicy millet:moderate amount

Cooking Steps

Step1:Cut in half to remove the white fasci

Step2:Slice. Spar

Step3:Cut the green pepper into shreds. Cut the ginger into shreds, too. Slice the garlic and shallot. Cut the dried red pepper. Chop the hot millet. Spare peppe

Step4:Use cooking wine and black pepper. Soak for about 10 minutes to soak out the blood in the waist slice

Step5:Pour water into the pot and add ginger slices. When the water boils, put the cut loin slices into the water and blanch them. Repeat twice to blanch the loin slices

Step6:Heat up the oil pan and pour in fresh red pepper, garlic, millet, spicy ginger, prickly ash and stir fry

Step7:Then put the green peppers to the bottom. Put down the shredded green onion and stir fry until fragrant. Then start cooking

Step8:Turn off the fire and put some sesame oil in the lower waist slice, then mix it with two pieces of coriander. It's really delicious. After eating it, my brother in his 20s licked the plate clean.