Chinese Food
Black bean, red bean kidney nourishing porridge
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Black beans are sweet, smooth and nontoxic. It has the functions of promoting blood circulation, benefiting water, dispelling wind, clearing away heat and toxin, nourishing and nourishing blood, and tonifying the deficiency and black hair. The main treatment of bean function is to promote water and eliminate seeds, detoxify and discharge pus. It is used for edema and fullness, bloated feet, jaundice and red urine, rheumatism and hot arthralgia, carbuncle, swelling and sore toxin, enterocarbuncle and abdominal pain. Job's tears is a common Chinese medicine. It's also a common and often eaten food. It's sweet, mild and cold. It's good for water and swelling, spleen and dampness, tendons and arthralgia, heat and pus clearing. It's a commonly used medicine for promoting water and dampness. Job's tears is a kind of beauty food. Regular food can keep the skin luster delicate. Mm with spots on the face should drink more.
Cooking ingredients
Cooking Steps
Step1:Soak black beans, red beans, job's tears and blood glutinous rice for more than 4 hour
Step2:Boil the black beans with water and high heat. Cook for half an hour in low heat. Add the red beans and job's tears and cook together. Simmer for half an hour, add the blood glutinous rice and cook for half an hour. Finally, add the ice sugar. Brown sugar is better for ladies.
Cooking tips:Black beans are not easy to cook. It's better for women to drink brown sugar, especially in the first few days of each month. There are skills in making delicious dishes.
