Chinese Food
Autumn lung nourishing Golden Jade soup (a must at home - Sydney ginseng bamboo soup)
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Time regimen of traditional Chinese medicine emphasizes to nourish the lung in autumn. The lung belongs to the gold corresponding to the autumn. The lung and the large intestine are both inside and outside. In autumn, we have done a good job in moistening the lung and clearing the intestines. By nourishing the lung yin, invigorating the vital energy, making the lung and the large intestine have a strong ability to generate fluid, we can prevent the attack of cough and asthma in winter, reduce the cold, defecate and detoxify, reduce the probability of suffering from malignant diseases, and achieve a happy mood and a relaxed body. People with weak lung channel and heavy fire and gas are prone to cold, cough and asthma, chronic pharyngitis, fecal obstruction, bad breath, dyspepsia, acne, sore and upset. Autumn is the best time for recuperation. It is suitable for nourishing yin and moistening lung in autumn. This kind of medicinal meal soup is fragrant, fresh, sweet and slightly bitter. It's very good and easy to be accepted. As I have been engaged in health care for many years, I highly recommend this medicinal diet soup to you.
Cooking ingredients
Cooking Steps
Step1:Materials. From left to right - Maidong, Yuzhu, American ginseng, jujube. Sydne
Step2:Separate the materials and wash them with clean water to remove dust.
Step3:Pour in 450ml of water. Soak for 20 minutes.
Step4:Clean Sydney. Cut off the meat with a fruit knife.
Step5:After soaking the therapeutic herbs, pour all the ingredients into the casserole. Boil over high heat. Turn to low heat and cook for another 25 minutes.
Step6:No other dregs. Only pears and dates. Take with a small amount of honey. It's very nourishing.
Cooking tips:Medicines other than Sydney can be purchased in general pharmacies. This medicinal soup can be taken by ordinary people regularly. Note - diabetes patients should not put jujube and honey in soup. Do not take hormone drugs regularly. There are skills in making delicious dishes.
