Congee made in oven is absolutely the most complete nutrition preservation. It's almost zero loss. The pot won't boil. There's no water vapor. The materials before and after cooking are complete. The boiled congee won't be broken again. The fat man drinks to lose weight, the thin man drinks to be strong, the old man drinks to keep healthy, and the beautiful woman looks good.
Step1:You can buy the finished products and make them by yoursel
Step2:It's OK to use stainless steel cans and aluminum cans. It's OK to use unsealed ones with lids. The material proportion is 1 portion of grains. 8 portions of water. The sugar content depends on your taste. I put one twentieth of the total weight of sugar. I add about 500 grams of grains to each jar of water.
Step3:Oven set 200 degrees. Time 2.5 hours. It's not just 2.5 hours of baking. After 2.5 hours, the oven will automatically shut down and keep warm. This is the second day of baking in the evenin
Step4:Coming ou
Step5:The picture is not the same as the above grains, because I have studied and baked two different grains
Cooking tips:There are skills in making delicious dishes.