I see that there is no way to make this dish in bean and fruit. As a novice, I'll learn to write a recipe.
Step1:Marinate chicken gizzards in water for 30 minute
Step2:Slice the chicken gizzard for later use. Cut the garlic, green and red peppers, onion and ginger.
Step3:Put oil in the pot. Add onion, ginger, garlic and stir fry the chicken gizzard for a while. Add the green and red peppers. Stir fry for a while.
Step4:Add in the garlic sprouts, add in the seasoning and stir fry to get out of the pot.
Cooking tips:There are skills in making delicious dishes.