Healthy fried sticks

high gluten flour:300g yeast:5g water:180g vegetable oil:15g salt:2G sugar:10g eat alkali noodles:1 / 4 teaspoon water:1 / 4 teaspoon https://cp1.douguo.com/upload/caiku/7/4/4/yuan_74fb03a44f09c9a510173e3840b90a84.jpg

Healthy fried sticks

(65119 views)
Healthy fried sticks

Cooking Steps

  1. Step1:Pour the main ingredients except vegetable oil into the basi

  2. Step2:Add vegetable oil into the doug

  3. Step3:If you can pull out the film after kneading, you won't like hand and noodles. You can put the main ingredients into the chef's machine or bread machine together. Just knead until the film comes ou

  4. Step4:Roll the smooth dough and put it in the bow

  5. Step5:Cover with plastic wrap and ferment in a warm place to 3 times the siz

  6. Step6:It is necessary to fully ferment the dough full of dense holes from the corner of the dough. The fried dough in the later stage will be fluffy and delicious. However, the dough (also called Laomian) fermented to this extent will have sour taste. Therefore, a small amount of alkaline water should be added to neutralize the sour taste. As we used to eat the most traditional steamed bread when we were young, we also need to add alkali to neutralize the sour taste. Alkali can make food lose part of vitamin. But the loss of vitamin can be ignored by adding a small amount of alkali to the old noodl

  7. Step7:Mix the alkali noodles and water. Hold hands into fists. Dip in the alkali water and put it into the dough a little bit. Until it is fully kneaded. Put it on the table and relax for 10 minutes

  8. Step8:Press the dough with both hands and spread it into long strips 10 cm wide. Cover with plastic wrap for final fermentation. Press the dough gently with your fingers. When the cavity does not rebound or collapse, the final fermentation is completed. About 40 minute

  9. Step9:Cut into 2cm wide strips with a scrape

  10. Step10:Two in a group. Take a chopstick and put oil on it. Press it in the middle and it will be the oil bar embryo. Relax for 10 minutes

  11. Step11:Pour 600 grams of oil into the pot. Heat it over medium heat. When throwing a small piece of dough, it immediately floats and produces a lot of oil bubbles. Take both ends of the oil bar embryo with both hands and screw it into the pot

  12. Step12:When one side is swollen and fried until golden, turn it over. Fry until golden on both sides, and then fish out

Cooking tips:Alum is often added to the straight and crispy dough sticks, because alum can increase the crispness of the dough sticks. But alum itself contains aluminum. After aluminum enters the human body, it is not easy to be ruled out, and it is easy to damage the brain and cook delicious food.

Chinese cuisine

How to cook Chinese food

How to cook Healthy fried sticks

Chinese food recipes

Healthy fried sticks recipes

You may also like

Reviews


Add Review