Chinese Food
Casserole with papaya, lotus seeds and Tremella
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At the end of summer and the beginning of autumn, nourishing Yin, moistening lung and eliminating dryness are the main health care methods. Papaya, lotus seeds and Tremella pot can nourish yin, moisten lung and whiten skin. Tremella contains natural plant gum. It can play the role of benefiting qi and clearing intestines, nourishing yin and moistening lung. Long term consumption can achieve the effect of eliminating chloasma. Papaya is rich in papain, which can promote the development of mammary gland; rennet can stimulate the secretion of female hormones, stimulate the secretion of estrogen by ovary, make mammary gland smooth and achieve the effect of fullness. Lotus seed has the functions of nourishing heart, calming mind, lowering blood pressure and blood fat. It is very suitable for eating in summer.
Cooking ingredients
Cooking Steps
Step1:Raw material - papaya, lotus seed and Tremell
Step2:Tremella bubble hai
Step3:Lotus seed hai
Step4:Soak good lotus seeds to remove the cor
Step5:Take out the yellow root of the soaked Tremell
Step6:Put the lotus seeds and the shredded Tremella into the electric pressure cooker. Add the icing suga
Step7:Power on for 20 minute
Step8:Exhaust pressure relief cover openin
Step9:Add the cut papaya and cook for five minutes
Step10:Open to ea
Cooking tips:Papaya is put in at last. Besides, there are skills to cook and cook for a long time.
